The temptation is real to always check your phone with those text messages or those Instagram posts from the weekend before. Just to always keep in mind when you constantly check your phone, it tells the people you’re with that they’re not important. One way to avoid the temptation is to place your phone at your side or behind your back while speaking to others. Give them a little face time by looking directly at them as you speak. This way they will have your full attention. Afterwards you can look at your phone and text or type away!